Saturday, November 19, 2011

Drive: The Surprising Truth About What Motivates Us

  • ISBN13: 9781594484803
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Most people believe that the best way to motivate is with rewards like money--the carrot-and-stick approach. That's a mistake, says Daniel H. Pink in Drive. In this provocative and persuasive new book, he asserts that the secret to high performance and satisfaction--at work, at school, and at home--is the deeply human need to direct our own lives, to learn and create new things, and to do better by ourselves and our world.

Drawing on four decades of scientific research on human motivation, Pink exposes the mismatch between what science knows and what business does-and how that affects every aspect of life. He examines the three elements of true motivation--autonomy, mastery, and p! urpose--and offers smart and surprising techniques for putting these into action in a unique book that will change how we think and transform how we live.

Earthworks M30 Measurement Microphone

  • Frequency Response, +1/-3 dB: 5 Hz - 30 kHz
  • Polar Pattern: Omnidirectional
  • Sensitivity: 8 mV/Pa (-42 dBV/Pa)
  • Power Requirements: 48V Phantom, 10 mA
  • Output: XLR intended to drive a balanced, transformerless input, Pin2 +
This book includes Brancusi, Richard Long, James Turrell and others. Updated and expanded, this fourth edition crosses boundaries of art and urban landscape planning. The book begins with an enlightening introduction tracing the historical roots of art in the landscape: Stonehenge, Indian mounds, cliff dwellings, park design from 18th-century England to modern-day golf courses. The opening chapter deals with such innovative artists as Robert Smithson, Nancy Holt, Walter De Maria, and Christo, who in the 1960s began to free their art from the confines of tradition by constructing monumental sculptures in the environment. The following chapters ! discuss their predecessors, peers, and successors, including Constantin Brancusi, Herbert Bayer, Richard Long, James Turrell, and many others. The final four chapters (chapter 7 is entirely new) explore at length the increasing involvement of artists in land reclamation and urban design, featuring projects by Michael Heizer, Nancy Holt, Mel Chin, Maya Lin, and many others.This book was converted from its physical edition to the digital format by a community of volunteers. You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.This book was converted from its physical edition to the digital format by a community of volunteers. You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.This enhanced CD is an out of print collectible!It is the 2001 Discipline Global Mobile release. Catalog DGM0101. There is a hole punch through the UPC.Enhanced CD contains live concert video. Place CD into a CD-ROM dri! ve and follow instructions. .The M30 is an affordable, reliab! le 30 kH z reference microphone. It utilizes a very small, very accurate omnidirectional element, a carefully crafted stainless steel body, and innovative circuitry to deliver flat, time coherent response from 9 Hz to 30 kHz. The M30 has become the defacto standard reference for Smaart, MLSSA, SIMM and TEF. The M30 is the most cost-effective measurement microphone which you can trust. It exceeds the specified requirements for al audio band measurement systems. The M30 is a standard.The M30 comes with a measured frequency response chart which includes a value for sensitivity. Since the M30 is stable with respect to temperature, you can input this number if your program allows and be very close to correct absolute SPL. We also ship the M30 with a 'white' calibrator adapter which adapts from the M30 to a 1/2-inch calibrator adapter for field calibration.The M30 is available as amatched pair and doubles as a great sounding recording microphone. It is sturdy and reliable. The M30 is a sou! nd investment.

Fool's Gold (Widescreen Edition)

  • Condition: New
  • Format: DVD
  • Widescreen; Color; NTSC
Matthew McConaughey and Kate Hudson go for the gold (and the diamonds, emeralds and rubies) as a just-divorced couple who bicker and banter their way through an adventure- and laugh-packed undersea treasure hunt. McConaughey is Finn, in love with his ex (Hudson) and in deep with gangster Bigg Bunny. After eight years of searching, Finn gets a clue to the whereabouts of the Queen’s Dowry, a fabulous fortune that mysteriously disappeared in the Caribbean in 1715. Now all he has to do is get the gold, get the girl and get going before Bigg Bunny gets him. Directed by Andy Tennant (Hitch), Fool’s Gold glitters with danger, action, romance, comedy, great one-liners â€" and a great time to be had by all!The "gold" of the title refers to an elusive pirate's booty, but it just as easily could mean the sun-washed glistening shores ! of Florida, or the sumptuously tanned bodies of its appealing stars, Kate Hudson and Matthew McConaughey. The whole film is awash in golden highlights, and the scenery and cinematography make the experience akin to taking a tropical holiday. Hudson and McConaughey reprise the chemistry they first exhibited in How to Lose a Guy in 10 Days, sparking and tangling and kvetching, while all the while the audience knows, of course, they adore each other and are perfect for each other. McConaughey is a dreamer, on the trail of a sunken pirate's treasure, and Hudson his now-ex-wife, a historian who prefers life to be a little more sedate. McConaughey, as Finn, delivers impassioned speeches to Hudson, as Tess, saying, "You want history? It's in the ocean, lady!" Before you can say Romancing the Stone, Tess and Finn are grudgingly reunited in search of the booty. If the plot doesn't contain many surprises, the froth of the stars' chemistry is amiable and makes for a perf! ect date movie. Scuba divers may find McConaughey's antics bel! ow the s urface to be wildly unbelievable and usually fatal, but in the end viewers will root for him to surface, and recapture the heart of his lady love. --A.T. Hurley

Food, Inc.

  • In Food, Inc., filmmaker Robert Kenner lifts the veil on our nation's food industry, exposing the highly mechanized underbelly that's been hidden from the American consumer with the consent of our government's regulatory agencies, USDA and FDA. Our nation's food supply is now controlled by a handful of corporations that often put profit ahead of consumer health, the livelihood of the American farm
Food, Inc. lifts the veil on our nation's food industry, exposing how our nation's food supply is now controlled by a handful of corporations that often put profit ahead of consumer health, the
livelihood of the American farmer, the safety of workers and our own environment. Food, Inc. reveals surprising and often shocking truths about what we eat, how it's produced and who we have become as a nation.

Q&A with Producer/Director Robert Kenner, Co-Producer/Fo! od Expert Eric Schlosser, Food Expert Michael Pollan and Producer Elise Pearlstein

How did this film initially come about?
Kenner: Eric Schlosser and I had been wanting to do a documentary version of his book, Fast Food Nation.Ă‚  And, for one reason or another, it didn't happen. By the time Food, Inc. started to come together, we began talking and realized that all food has become like fast food, and all food is being created in the same manner as fast food.

How has fast food changed the food we buy at the supermarket?
Schlosser: The enormous buying power of the fast food industry helped to transform the entire food production system of the United States.Ă‚  So even when you purchase food at the supermarket, you’re likely to be getting products that came from factories, feedlots and suppliers that emerged to serve the fast food chains.

How many years did it take to do this film and what wer! e the ch allenges?
Kenner: From when Eric and I began talking, about 6 or 7 years.Ă‚  The film itself about 2 Ă‚½ years.Ă‚  It has taken a lot longer than we expected because we were denied access to so many places.

Pearlstein: When Robby brought me into the project, he was adamant about wanting to hear all sides of the story, but it was nearly impossible to gain access onto industrial farms and into large food corporations.Ă‚  They just would not let us in.Ă‚  It felt like it would have been easier to penetrate the Pentagon than to get into a company that makes breakfast cereal.Ă‚  The legal challenges on this film were also unique.Ă‚  We found it necessary to consult with a first amendment lawyer throughout the entire filming process.

Who or what influenced your film?
Kenner: This film was really influenced by Eric Schlosser and Fast Food Nation, but then as we were progressing ! and had actually gotten funding, it became very influenced as well by Michael Pollan and his book Omnivore’s Dilemma.Ă‚ 

And then, as we went out into the world, we became really incredibly influenced by a lot of the farmers we met.

What was the most surprising thing you learned?
Kenner: As we set out to find out how our food was made, I think the thing that really became most shocking is when we were talking to a woman, Barbara Kowalcyk, who had lost her son to eating a hamburger with E. coli, and she’s now dedicated her life to trying to make the food system safer. It’s the only way she can recover from the loss of her child. But when I asked her what she eats, she told me she couldn't tell me because she would be sued if she answered.

Or we see Carol possibly losing her chicken farm … or we see Moe, a seed cleaner who’s just being sued for amounts that there’s no way he can pay, even thoug! h he’s not guilty of anything.Ă‚  Then we realized there’s ! somethin g going on out there that supersedes foods. Our rights are being denied in ways that I had never imagined. And it was scary and shocking. And that was my biggest surprise.

So, what does our current industrialized food system say about our values as a nation?
Pollan:
It says we value cheap, fast and easy when it comes to food like so many other things, and we have lost any connection to where our food comes from.

Kenner: I met a cattle rancher and he said, you know, we used to be scared of the Soviet Union or we used to think we were so much better than the Soviet Union because we had many places to buy things.Ă‚  And we had many choices.Ă‚  We thought if we were ever taken over, we’d be dominated where we’d have to buy one thing from one company, and how that’s not the American way.Ă‚  And he said you look around now, and there’s like one or two companies dominating everything in the food world. We’ve become what ! we were always terrified of.

And that just always haunted me â€" how could this happen in America?Ă‚  It seems very un-American that we would be so dominated, and then so intimidated by the companies that are dominating this marketplace.

How has the revolving door relationship between giant food companies and Washington affected the food industry?
Pearlstein:
We discovered that the food industry has managed to shape a lot of laws in their favor.Ă‚  For example, massive factory farms are not considered real factories, so they are exempt from emissions standards that other factories face.Ă‚  A surprising degree of regulation is voluntary, not mandatory, which ends up favoring the industry.Ă‚ 

What have been the consequences for the American consumer?
Kenner:
Most American consumers think that we are being protected.Ă‚  But that is not the case.Ă‚  Right now the USDA does not have the authority to shut down a plant ! that is producing contaminated meat.Ă‚  The FDA and the USDA ha! ve had t heir inspectors cut back.Ă‚  And it’s for these companies now to self-police, and what we’ve found is, when there’s a financial interest involved, these companies would rather make the money and be sued than correct it.Ă‚  Self-policing has really just been a miserable failure.Ă‚  And I think that's been really quite harmful to the American consumer and to the American worker.Ă‚ 

Pearlstein: The food industry has succeeded in keeping some very important information about their products hidden from consumers.Ă‚  It’s outrageous that genetically modified foods don’t need to be labeled.Ă‚  Today more than 70% of processed foods in the supermarket are genetically modified and we have absolutely no way of knowing.Ă‚  Whatever your position, you should have the right to make informed choices, and we don’t.Ă‚  Now the FDA is contemplating whether or not to label meat and milk from cloned cows.Ă‚  It seems very basic that consumers should have the right t! o know if they’re eating a cloned steak.

Is it possible to feed a nation of millions without this kind of industrialized processing?
Pollan:
Yes.Ă‚  There are alternative ways of producing food that could improve Americans’ health.Ă‚  Quality matters as much as quantity and yield is not the measure of a healthy food system.Ă‚  Quantity improves a population’s health up to a point; after that, quality and diversity matters more.Ă‚  And it’s wrong to assume that the industrialized food system is feeding everyone well or keeping the population healthy.Ă‚  It’s failing on both counts.

There is a section of the film that reveals how illegal immigrants are the faceless workers that help to bring food to our tables.Ă‚  Can you give us a profile of the average worker?
Schlosser:
The typical farm worker is a young, Latino male who does not speak English and earns about $10,000 a year.Ă‚  The typical meatpacking worker ha! s a similar background but earns about twice that amount.Ă‚  A ! very lar ge proportion of the nation’s farm workers and meatpackers are illegal immigrants.

Why are there so many Spanish-speaking workers?
Kenner:
The same thing that created obesity in this country, which is large productions of cheap corn, has put farmers out of work in foreign countries, whether it’s Mexico, Latin America or around the world.Ă‚  And those farmers can no longer grow food and compete with the U.S.’ subsidized food.Ă‚  So a lot of these farmers needed jobs and ended up coming into this country to work in our food production.

And they have been here for a number of years.Ă‚  But what’s happened is that we’ve decided that it’s no longer in the best interests of this country to have them here.Ă‚  But yet, these companies still need these people and they’re desperate, so they work out deals where they can have a few people arrested at a certain time so it doesn’t affect production. But it affects people’s lives.Ă‚  And ! these people are being deported, put in jail and sent away, but yet, the companies can go on and it really doesn’t affect their assembly line.Ă‚  And what happens is that they are replaced by other, desperate immigrant groups.

Could the American food industry exist without illegal immigrants?
Schlosser:
The food industry would not only survive, but it would have a much more stable workforce.Ă‚  We would have much less rural poverty.Ă‚  And the annual food bill of the typical American family would barely increase.Ă‚  Doubling the hourly wage of every farm worker in this country might add $50 at most to a family’s annual food bill.

What are scientists doing to our food and is it about helping food companies’ bottom line or about feeding a growing population?
Schlosser:
Some scientists are trying to produce foods that are healthier, easier to grow, and better for the environment.Ă‚  But most of the food scientists ar! e trying to create things that will taste good and can be made! cheaply without any regard to their social or environmental consequences.

I am not opposed to food science.Ă‚  What matters is how that science is used … and for whose benefit.

Can a person eat a healthy diet from things they buy in the supermarket if they are not buying organic? If so, how?
Pollan:
Yes, the supermarkets still carry real food.Ă‚  The key is to shop the perimeter of the store and stay out of the middle where most of the processed food lurks.

How are low-income families impacted at the supermarket?
Kenner:
Things are really stacked against low-income families in this country.Ă‚  There is a definite desire of the food companies to sell more product to these people because they have less time, they’re working really hard and they have fewer hours in their day to cook.Ă‚  And the fast food is very reasonably priced.Ă‚  Coke is selling for less than water.Ă‚  So when these things are happening, it’s easi! er for low-income families sometimes to just go in and have a quick meal if they don’t get home until 10 o’clock at night.Ă‚  At the moment, our food is unfairly priced towards bad food.

And, in the same way that tobacco companies went after low-income people because they were heavy users, food companies are going after low-income people because they can market to them, they can make it look very appealing.

What can low-income families do to eat healthier?
Schlosser:
As much as possible, they can avoid cheap, processed foods and fast foods.Ă‚  It’s possible to eat well and inexpensively.Ă‚  But it takes more time and effort to do so, and that’s not easy when you’re working two jobs and trying to just to keep your head above water.Ă‚  The sad thing is that these cheap foods are ultimately much more expensive when you factor in the costs of all the health problems that come later.

Pollan: It’s possible to ! eat healthy food on a budget but it takes a greater investment! of time .Ă‚  If you are willing to cook and plan ahead, you can eat local, sustainable food on a budget.

If someone wanted to get involved and help change the system, what would you suggest they do?
Pearlstein:
I hope people will want to be more engaged in the process of eating and shopping for food.Ă‚  We have learned that there are a lot of different fronts to fight on this one, and people can see what most resonates with them.Ă‚  Maybe it’s really just “voting with their forks” â€" eating less meat, buying different food, buying from companies they feel good about, going to farmers markets.

People can try to find a CSA â€" community supported agriculture â€" where you buy a share in a farm and get local food all year.Ă‚  That really helps support farmers and you get fresh, seasonal food.Ă‚  On the local political level, people can work on food access issues, like getting more markets into low income communities, getting better lunch program! s in schools, trying to get sodas out of schools.Ă‚  And on a national level, we’ve learned that reforming the Farm Bill would have a huge influence on our food system. It requires some education, but it is something we should care about.

What do you hope people take away from this film?
Schlosser:
I hope it opens their eyes.

Kenner: That things can change in this country. It changed against the big tobacco companies.Ă‚  We have to influence the government and readjust these scales back into the interests of the consumer.Ă‚  We did it before, and we can do it again.

Pollan: A deeper knowledge of where their food comes from and a sense of outrage over how their food is being produced and a sense of hope and possibility of the alternatives springing up around the country.Ă‚  Food, Inc. is the most important and powerful film about our food system in a generation.

For most Americans, the ! ideal meal is fast, cheap, and tasty. Food, Inc. examin! es the c osts of putting value and convenience over nutrition and environmental impact. Director Robert Kenner explores the subject from all angles, talking to authors, advocates, farmers, and CEOs, like co-producer Eric Schlosser (Fast Food Nation), Michael Pollan (The Omnivore's Dilemma), Gary Hirschberg (Stonyfield Farms), and Barbara Kowalcyk, who's been lobbying for more rigorous standards since E. coli claimed the life of her two-year-old son. The filmmaker takes his camera into slaughterhouses and factory farms where chickens grow too fast to walk properly, cows eat feed pumped with toxic chemicals, and illegal immigrants risk life and limb to bring these products to market at an affordable cost. If eco-docs tends to preach to the converted, Kenner presents his findings in such an engaging fashion that Food, Inc. may well reach the very viewers who could benefit from it the most: harried workers who don't have the time or income to read every book and eat ! non-genetically modified produce every day. Though he covers some of the same ground as Super-Size Me and King Corn, Food Inc. presents a broader picture of the problem, and if Kenner takes an understandably tough stance on particular politicians and corporations, he's just as quick to praise those who are trying to be responsible--even Wal-Mart, which now carries organic products. That development may have more to do with economics than empathy, but the consumer still benefits, and every little bit counts. --Kathleen C. Fennessy

Hell Ride

  • The story deals with the characters Pistolero, the Gent and Comanche and the deadly, unfinished business among them. Format: DVD MOVIE Genre:Ă‚ ACTION/ADVENTURE Rating:Ă‚ R Age:Ă‚ 796019810876 UPC:Ă‚ 796019810876 Manufacturer No:Ă‚ 81087
Actor Larry Bishop, who made his name in the '60s as the star of biker pictures like The Savage Seven, revives the genre with Hell Ride, a rough and raunchy action-drama produced by indie director and cult film aficionado Quentin Tarantino. Bishop, who wrote, produced and directed the film, is also top-billed as Pistolero, chief of the outlaw Victors, who cruise the sunbaked Southwest to avenge a fallen mama. Their target is Billy Wings (Vinnie Jones), head man for the Six-Six-Sixes, and Michael Madsen, David Carradine and Dennis Hopper (himself no stranger to biker flicks) are along to make sure that the job is completed. As pure exploitation,! Hell Ride delivers the goods: the cast overacts with relish, and the on-screen excitement is divided equally between chopper action, fistfights and shootouts and plentiful female nudity, all set to a soundtrack of new and vintage fuzztone rock. However, those expecting the complexity and sheer cheek of Tarantino's own features may find the picture a little too retro-minded for their own tastes, and Bishop's pulpy dialogue is more overcooked than Tarantino at his most self-indulgent. Still, those craving old-school cycle movie satisfaction are likely to find that action with Hell Ride. Bishop is front and center for the DVD commentary, in which he explains in the most passionate of terms how he conceived and executed the project with Tarantino's help; featurettes on the cast (split between male and female) are brief and flashy, with "The Guys of Hell Ride" providing the most juice by focusing on the veteran actors. There's also a look at the film! 's custom made bikes, but the most "special" of the Special Fe! atures i s Michael Madsen's video diary, which gives amusing insight into his distinctly offbeat perspective. -- Paul Gaita

Stills from Hell Ride (Click for larger image)

Ă‚ 

Actor Larry Bishop, who made his name in the '60s as the star of biker pictures like The Savage Seven, revives the genre with Hell Ride, a rough and raunchy action-drama produced by indie director and cult film aficionado Quentin Tarantino. Bishop, who wrote, produced and directed the film, is also top-billed as Pistolero, chief of the outlaw Victors, who cruise the sunbaked Southwest to avenge a fallen mama. Their target is Billy Wings (Vinnie Jones), head man for the Six-Six-Sixes, and Michael Madsen, David Carradine and Dennis Hopper (himself no stranger to biker flicks) are along to make sure that ! the job is completed. As pure exploitation, Hell Ride! deliver s the goods: the cast overacts with relish, and the on-screen excitement is divided equally between chopper action, fistfights and shootouts and plentiful female nudity, all set to a soundtrack of new and vintage fuzztone rock. However, those expecting the complexity and sheer cheek of Tarantino's own features may find the picture a little too retro-minded for their own tastes, and Bishop's pulpy dialogue is more overcooked than Tarantino at his most self-indulgent. Still, those craving old-school cycle movie satisfaction are likely to find that action with Hell Ride. Bishop is front and center for the DVD commentary, in which he explains in the most passionate of terms how he conceived and executed the project with Tarantino's help; featurettes on the cast (split between male and female) are brief and flashy, with "The Guys of Hell Ride" providing the most juice by focusing on the veteran actors. There's also a look at the film's custom made bikes, but the! most "special" of the Special Features is Michael Madsen's video diary, which gives amusing insight into his distinctly offbeat perspective. -- Paul Gaita

Stills from Hell Ride (Click for larger image)

Ă‚ 

!

Drive: The Surprising Truth About What Motivates Us

  • ISBN13: 9781594484803
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Most people believe that the best way to motivate is with rewards like money--the carrot-and-stick approach. That's a mistake, says Daniel H. Pink in Drive. In this provocative and persuasive new book, he asserts that the secret to high performance and satisfaction--at work, at school, and at home--is the deeply human need to direct our own lives, to learn and create new things, and to do better by ourselves and our world.

Drawing on four decades of scientific research on human motivation, Pink exposes the mismatch between what science knows and what business does-and how that affects every aspect of life. He examines the three elements of true motivation--autonomy, mastery, and p! urpose--and offers smart and surprising techniques for putting these into action in a unique book that will change how we think and transform how we live.

Hide And Seek Safari -Monkey

  • No limit to the number of wands and animals that can be used together
  • Hide the animal and use the wand to locate it
  • 21st century version of "Hotter, Colder"
  • Ages 5 and up
  • Batteries included
Introducing the Hide & Seek Safari Monkey. The folks at R & R Games have brought the childhood classic "Hotter, Colder" into the 21st Century. An all new animal for use alone or with the other Hide & Seek animals. Use the Seeker wand to track down and catch this elusive Monkey. Lights flash to show you're getting warmer and the Seeker will sound when the Monkey is near! Requires one 9V and two "AA" batteries, included.

Julia

  • Julia, 40, is an alcoholic. She is a manipulative, unreliable, compulsive liar, all strung out beneath her still flamboyant exterior. Between shots of vodka and one-night stands, Julia gets by on nickel-and-dime jobs. Increasingly lonely, the only consideration she receives comes from her friend Mitch, who tries to help her. But she shrugs him off, as her alcohol-induced confusion daily reinforces
One man is filled with hope for a new life in America. The other is convinced there is nothing left to live for. Together, this odd couple will embark on a journey that will change them both forever. From acclaimed director Ramin Bahrani (CHOP SHOP) comes a powerful story of friendship and forgiveness that earned rave reviews and won the International Critics Prize at the Venice Film Festival.A conversation with Jake Tapper of ABC News || A conversation about the play "God of Carnage" with James ! Gandolfini; Hope Davis; Jeff Daniels and Marcia Gay Harden || A conversation about the film "Goodbye Solo" with writer and director Ramin Bahrani; and actors: Souleymane Sy Savane and Red WestThis book is for children & adults whose loving pets have died or disappered. This picture book will bring joy to your heart...bringing back your precious, shared earthly memories. With a little imagination you will see that your pet really lives in the GREAT BEYOND! Inspired by a true story A story of loss and healing For pet lovers of all ages An excellent read-aloudAcademy AwardĂ‚®-winner Tilda Swinton plays Julia, an alcoholic who, between shots of vodka and one-night stands, gets by on nickel-and-dime jobs. Increasingly lonely, her alcohol-induced confusion daily reinforces her sense that life has dealt her a losing hand. Seeing a financial opportunity after encountering a woman estranged from her son, Julia throws herself into a criminal plot that escalates beyond anything she ever imagined.

Eros Platinum Super Concentrated Bodyglide, Latex Condom Safe, 250 ml

  • Platinum Grade Liquid Silicone
  • Super Concentrated
  • Leaves Skin Feeling Silky
  • Dermatological tested
  • Latex Condom Safe
Eros Platinum Super Concentrated Bodyglide 250ml bottle is a silicone based medical grade lubricant for use with latex condoms. Its super concentrated formula uses the finest Platinum Grade Liquid Silicone that improves lubrication for a more pleasurable, long lasting experience during sexual intercourse. This lubricant has a high yield moisturizing effect that will leave your skin feeling silky and sensual. Dermatological tested for skin and mucous membrane tolerance, oil and fat free, colorless and odorless and is neutral tasting. Use as much and often as you need on the body parts where you require additional moisture. A great choice for couples who wants the best! Note: not a contraceptive, store at room temperature.

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